I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating. But I was hooked from the very first class. The environment was inclusive and I was able to exercise at a pace that felt right to me. My daughter went home to Philadelphia, but I kept going to Treadfit classes. It was hard to be consistent at first, but I told myself to just show up, and I’m never sorry that I do. I love the pacing of the class – I am never bored or overwhelmed and I appreciate the variety of moves. The exercise had been great for my brain and body. I love how I feel stronger and more confident with every class. And after a while, the exercise routine paved the way for healthier eating, and I have now lost 35 pounds. I’m truly grateful that I discovered Treadfit. It has allowed me to transform into a happier and healthier person.
Similar Posts
Krista Dvorak
Krista started attending Treadfit classes in September and has had amazing results! Hear what she shared about her experience! “I started Treadfit classes in September, after hearing so many positives reviews. I attend barre classes regularly but am a strong believer that variety is important in exercise. I started attending Monday evenings with Caitlin, then…
Morgan Malopy
Morgan Malopy has quickly become a Treadfit rockstar! She is dedicated to hitting a certain amount of classes both Strength and TF each week and it shows! Morgan is so strong and fit Hear what she shared about her Treadfit experience:
Colin O’Neill
Colin O’Neill started with Treadfit this year, and has quickly become one of our favorite clients! Hear what Colin shared about his experience at Treadfit: “I joined Treadfit in March, looking to shake up my running routine. By that point I had been running seriously for over four years and had completed five half marathons…
Makenna Farrelly
I’ve always enjoyed working out but could never find any workouts that I really loved. Once I started coming to Treadfit I found the perfect combination of cardio and strength. The instructors are amazing, provide the best feedback and I always leave feeling great and accomplished. Going to classes have become my favorite part of…
Ali Elizabeth
We all love our Treadfit rock star Ali! Hear what Ali shared about her experience at Treadfit: “Treadfit has become what I like to call my “me time.” Ask me 2 years ago, and I would have said, absolutely not I will not go workout, I have to lesson plan and make copies.
Meredith McGuffage
Meredith is one of our favorite originals! She shared with us her experience at Treadfit: “I have always been a runner and love to run outside. I was a little skeptical about swapping out the streets of Beverly for a treadmill but after the first class I was hooked. Each instructor brings a unique approach….
