I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating. But I was hooked from the very first class. The environment was inclusive and I was able to exercise at a pace that felt right to me. My daughter went home to Philadelphia, but I kept going to Treadfit classes. It was hard to be consistent at first, but I told myself to just show up, and I’m never sorry that I do. I love the pacing of the class – I am never bored or overwhelmed and I appreciate the variety of moves. The exercise had been great for my brain and body. I love how I feel stronger and more confident with every class. And after a while, the exercise routine paved the way for healthier eating, and I have now lost 35 pounds. I’m truly grateful that I discovered Treadfit. It has allowed me to transform into a happier and healthier person.
Similar Posts
Laura McCarthy O’Hara
Laura started Treadfit in January and has become one of our favorite regulars! Hear what she shared about her experience at Treadfit: “I finally started attending Treadfit classes regularly back in January because the thrifty shopper in me couldn’t pass up the “New Year New You” class package deal. Up until that point, I had…
Sylvia Haded
Check out this amazing client highlight from Sylvia Haded: I thought I knew how to work out until I met Treadfit. I have been a regular going on 5 years now, this is the longest I have consistently stayed with a workout routine. Treadfit’s instructors taught me that all exercise is not created equal. It…
Sally Caulfield
Meet Sally Caulfield! . “In the fall of 2015, some friends of mine went to a Treadfit class. Afterwards they told me that I had to try a class because they knew I would like it. Well, they were right! 3 1/2 years later and I’m still hooked! The instructors are excellent! Even on the…
Nikki Donnelly
Checkout what Nikki had to say about her experience at Treadfit! All my life I had tried different workout classes, personal trainers, going to the gym alone, and none of it stuck. But then I started going to Treadfit about 5 years ago and some may say, I am addicted! I go for not only…
Breana Calderon
About three years ago I moved to Chicago, I had been hearing a lot about Treadfit from the neighborhood girls, so my sister and I decided to join together. From our first class with Melissa, now here we are 3 years later! Treadfit has definitely changed my life for the better. I have learned how…
Meghan Heffernan
Meghan started at Treadfit last year and has quickly become one of our favs! Hear what she shared about her experience at Treadfit! “I started going to Treadfit in June of 2017 after putting off working out for probably a good year or so after having my son. To be honest, I was a little…