Meghan started at Treadfit last year and has quickly become one of our favs! Hear what she shared about her experience at Treadfit!
“I started going to Treadfit in June of 2017 after putting off working out for probably a good year or so after having my son. To be honest, I was a little intimidated by the idea of a Treadfit class since I hadn’t really worked out much in so long and I’ve never been the biggest fan of instructor led classes, nor am I the most coordinated person out there. After a friend talked me into going to a class, I was hooked! Honestly, from day one I have felt welcomed and comfortable working out at class. I’ve lost weight, I’m more toned, my ‘easy pace’ has increased along with my overall endurance. I feel stronger after every single class and now I almost have the same amount of energy as my toddler!
 Continue Reading …

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

 Continue Reading …

Colleen Cushing is one of our favorite Treadfit regulars! Hear what she shared about her experience at Treadfit:

“I started Treadfit a few months after my third baby was born, almost 2 years ago. I had been running for a long time at that point but needed something more. Several people recommended Treadfit so I decided to give it a try. I could barely walk after my first class! I have done half marathons and sprint triathlons in the past, but nothing had given me the full-body workout that Treadfit provides. In the time I have been going to classes, my pace has increased tremendously. I used to be a steady 10 to 10:30 pace per mile, but the last race I did my pace came in at 8:50/mile! I was so incredibly pleased with that time and I owe it all to Treadfit. The instructors truly care about your health and success and always push you past your limits. I feel stronger and faster each time I attend a class. One of the things I love is the challenges that are offered. The 10 in 14 boot camps are rough but kick your butt in the best way! I am currently finishing up the Focus on You Challenge, and I am so happy with the results I am seeing. I am so glad I decided to start coming to Treadfit, and couldn’t be more grateful that we have this wonderful place in our community!”

Thanks Colleen!