Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Nikki Donnelly

    Checkout what Nikki had to say about her experience at Treadfit! All my life I had tried different workout classes, personal trainers, going to the gym alone, and none of it stuck. But then I started going to Treadfit about 5 years ago and some may say, I am addicted! I go for not only…

  • Lauren Elizabeth

    Lauren has been a Treadfit regular the past year. Hear what she shared about her experience at Treadfit. “ started taking Treadfit classes a little over a year ago by word of mouth from a few friends. At first, I would randomly incorporate a Treadfit class into my normal exercise routine at another gym simply…

  • Vanessa

    See what Vanessa had to say about her experience at Treadfit… I started Treadfit in the Spring of 2018 attending one class per week. After a few weeks, I started going 4-5xs a week because I fell in love with the classes, instructors, and environment! I have gone to over 500 classes and not one…

  • Stacy Falls

    This beauty has quickly become a Treadfit favorite! Hear what she shared about her experience at Treadfit. “I attended my first class in May and have been coming ever since. I just love the adrenaline rush and the community feel that I get from class. All of the instructors are amazing, they gently push you…

  • Cristin Geimer

    My “weight loss journey” started on January 17th, 2021. I basically decided that enough was enough. I was sick of feeling gross and ashamed of how my body looked and felt. After testing out a few places, I decided that Treadfit was the best fit for me. I’ve been going strong since then and haven’t…

  • Bren Dwyer

    Bren Dwyer has quickly become a Treadfit regular! She has completed twenty classes in under two months! Hear what Brenna shared about her experience at Treadfit, “Let’s make it clear, I am definitely not a runner. Over the years, I have on and off ran outside, but it has never been easy nor have I…