Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Morgan Malopy

    Morgan Malopy has quickly become a Treadfit rockstar! She is dedicated to hitting a certain amount of classes both Strength and TF each week and it shows! Morgan is so strong and fit Hear what she shared about her Treadfit experience:

  • Sannon Markey

    If you are in need of some inspiration look no further than today’s Transformation Tuesday! Shannon Markey has become one of our favorite regulars and through her workouts at Treadfit and changes to her diet, she has made an amazing transformation and is the strongest she’s ever been! Shannon began coming to Treadfit in November…

  • Lesli Jennings

    Lesli Jennings bursted onto the Treadfit scene last year and has brought her amazing energy to every class! Hear what she shared about her experience at Treadfit. “I was in a workout rut looking for a Soul Cycle of running. And oh my gosh— Treadfit is beyond anything I had hoped for! The instructors are…

  • Breana Calderon

    About three years ago I moved to Chicago, I had been hearing a lot about Treadfit from the neighborhood girls, so my sister and I decided to join together. From our first class with Melissa, now here we are 3 years later! Treadfit has definitely changed my life for the better. I have learned how…

  • Katie Durkin

    My oldest and dearest friend hit a HUGE goal this week by completing 200 classes! Thank you for being an amazing friend and supporter of Treadfit! ? Hear what Katie shared about her experience at Treadfit: “I started coming to Treadfit regularly last January, attending on average 4 days/week. It’s truly the best full-body workout…

  • Sara Carroll

    I was in a rut with my fitness so I decided to try Treadfit in September. I was hooked after the first class! The classes are challenging and the variety day to day is great. The instructors are so motivating and the music is always upbeat. Each class seems to fly by! I am looking…