Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Krista Dvorak

    Krista started attending Treadfit classes in September and has had amazing results! Hear what she shared about her experience! “I started Treadfit classes in September, after hearing so many positives reviews. I attend barre classes regularly but am a strong believer that variety is important in exercise. I started attending Monday evenings with Caitlin, then…

  • Bridget

    Bridget is one of our favorite regulars! She is a true inspiration squeezing in her workouts with two little ones at home! Hear what Bridget shared about her experience at Treadfit. “I have been a client of Treadfit since September 2016. Before Treadfit, I had never found a workout that motivated me enough to keep…

  • Bren Dwyer

    Bren Dwyer has quickly become a Treadfit regular! She has completed twenty classes in under two months! Hear what Brenna shared about her experience at Treadfit, “Let’s make it clear, I am definitely not a runner. Over the years, I have on and off ran outside, but it has never been easy nor have I…

  • Mary Ellen Clifford

    Mary Ellen has been attending classes for a six weeks and has quickly become a Treadfit regular! Hear what she shared about her experience at Treadfit. “ A few weeks ago I started my first classes at Treadfit. As a runner who prefers the outdoors, Treadfit was my cold weather option. After a few weeks…

  • Molly Carey

    “I started Treadfit in April when my husband and I moved back south from the city. I knew I wanted a gym where I would feel motivated, welcomed and actually look forward to working out, and Treadfit provided me with just that! There are so many things that keep me coming back to Treadfit –…

  • Lauren Elizabeth

    Lauren has been a Treadfit regular the past year. Hear what she shared about her experience at Treadfit. “ started taking Treadfit classes a little over a year ago by word of mouth from a few friends. At first, I would randomly incorporate a Treadfit class into my normal exercise routine at another gym simply…