Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Molly Carey

    “I started Treadfit in April when my husband and I moved back south from the city. I knew I wanted a gym where I would feel motivated, welcomed and actually look forward to working out, and Treadfit provided me with just that! There are so many things that keep me coming back to Treadfit –…

  • Sally Caulfield

    Meet Sally Caulfield! . “In the fall of 2015, some friends of mine went to a Treadfit class. Afterwards they told me that I had to try a class because they knew I would like it. Well, they were right! 3 1/2 years later and I’m still hooked! The instructors are excellent! Even on the…

  • Mary Ellen Clifford

    Mary Ellen has been attending classes for a six weeks and has quickly become a Treadfit regular! Hear what she shared about her experience at Treadfit. “ A few weeks ago I started my first classes at Treadfit. As a runner who prefers the outdoors, Treadfit was my cold weather option. After a few weeks…

  • Mary Lawlor

    Mary Lawlor is a long time Treadfit client and die hard regular. She amazes us with her incredible fitness levels! Hear what Mary shared about her experience at Treadfit, “Treadfit is my happy place. Well, that is a slight exaggeration. Treadfit is the place I work the hardest and feel the best about having been…

  • Kaley Farrell

    Kaley has been a Treadfit regular since last February. She has completed 185 classes! Hear what she shared about her experience at Treadfit: “I had been doing yoga for years, but the cardio side of my workout was always missing. “Running” scared me, so I never gave it a try. I couldn’t be happier that…

  • Breana Calderon

    About three years ago I moved to Chicago, I had been hearing a lot about Treadfit from the neighborhood girls, so my sister and I decided to join together. From our first class with Melissa, now here we are 3 years later! Treadfit has definitely changed my life for the better. I have learned how…