Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Nikki Donnelly

    Checkout what Nikki had to say about her experience at Treadfit! All my life I had tried different workout classes, personal trainers, going to the gym alone, and none of it stuck. But then I started going to Treadfit about 5 years ago and some may say, I am addicted! I go for not only…

  • Colleen Kenzinger

    Colleen Kenzinger has quickly become a beloved Treadfit regular! Hear what she shared about her experience at Treadfit. “It all started out when my daughter and I wanted to win the 10 for 14 Treadfit t-shirt during the challenges this summer. We started working out together and found that the Treadfit classes were fun, challenging,…

  • Lesli Jennings

    Lesli Jennings bursted onto the Treadfit scene last year and has brought her amazing energy to every class! Hear what she shared about her experience at Treadfit. “I was in a workout rut looking for a Soul Cycle of running. And oh my gosh— Treadfit is beyond anything I had hoped for! The instructors are…

  • Sannon Markey

    If you are in need of some inspiration look no further than today’s Transformation Tuesday! Shannon Markey has become one of our favorite regulars and through her workouts at Treadfit and changes to her diet, she has made an amazing transformation and is the strongest she’s ever been! Shannon began coming to Treadfit in November…

  • Meghan Heffernan

    Meghan started at Treadfit last year and has quickly become one of our favs! Hear what she shared about her experience at Treadfit! “I started going to Treadfit in June of 2017 after putting off working out for probably a good year or so after having my son. To be honest, I was a little…

  • Maggie Ludwig

    Say hello to Maggie Ludwig! Maggie is a Treadfit regular, a rockstar in class and brings the best energy to group workouts! Here’s what Maggie had to say about her experience at Treadfit. I started Treadfit in 2018. I recently started picking up more classes this past year. I enjoy the classes because they are…