Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Lindsey Ann

    Lindsey has been a regular at Treadfit since our open. Hear what she shared about her experience at Treadfit. “I started coming to Treadfit right after it first opened. I’m a neighborhood exercise class junkie, and Treadfit is everything I love: intense workouts, good people, awesome instructors, and accommodating class times. All the instructors are…

  • Maureen Webb

    Meet Maureen Webb! Hear what she has to say about her experience at Treadfit and the impact it’s had on her life: I knew in April when I turned 40 that this was going to be a life changing year for me. If you would have told me that change involved the word “treadfit” I…

  • Katie Durkin

    My oldest and dearest friend hit a HUGE goal this week by completing 200 classes! Thank you for being an amazing friend and supporter of Treadfit! ? Hear what Katie shared about her experience at Treadfit: “I started coming to Treadfit regularly last January, attending on average 4 days/week. It’s truly the best full-body workout…

  • Mary Ellen Clifford

    Mary Ellen has been attending classes for a six weeks and has quickly become a Treadfit regular! Hear what she shared about her experience at Treadfit. “ A few weeks ago I started my first classes at Treadfit. As a runner who prefers the outdoors, Treadfit was my cold weather option. After a few weeks…

  • Mickey Moles

    Michelle is one of our favorite regulars! Hear what she shared about her experience at Treadfit. “I have always followed the motto “run only when chased.” But due to getting old and my love of fine wine, I knew I had to change my mindset. So, I gave Treadfit a try and haven’t looked back….

  • Stacy Falls

    This beauty has quickly become a Treadfit favorite! Hear what she shared about her experience at Treadfit. “I attended my first class in May and have been coming ever since. I just love the adrenaline rush and the community feel that I get from class. All of the instructors are amazing, they gently push you…