Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Stacy Falls

    This beauty has quickly become a Treadfit favorite! Hear what she shared about her experience at Treadfit. “I attended my first class in May and have been coming ever since. I just love the adrenaline rush and the community feel that I get from class. All of the instructors are amazing, they gently push you…

  • Bridget

    Bridget is one of our favorite regulars! She is a true inspiration squeezing in her workouts with two little ones at home! Hear what Bridget shared about her experience at Treadfit. “I have been a client of Treadfit since September 2016. Before Treadfit, I had never found a workout that motivated me enough to keep…

  • Lindsey Ann

    Lindsey has been a regular at Treadfit since our open. Hear what she shared about her experience at Treadfit. “I started coming to Treadfit right after it first opened. I’m a neighborhood exercise class junkie, and Treadfit is everything I love: intense workouts, good people, awesome instructors, and accommodating class times. All the instructors are…

  • Katie Turnock

    Check out our amazing Transformation Thursday with one of our favorite clients, Katie Turnock! Look at Katie’s amazing results from our first Focus on You Challenge to present! Hear what she had to say about her experience at Treadfit! “A friend urged me to try Treadfit in 2015 and I have been attending classes ever since….

  • Alexis Martin

    Alexis has been a regular in our early morning crew for over a year. Hear what she shared on her experience at Treadfit. “Exercise is my release. It’s the only 50 minutes in a day where I forget about all my other roles: mom, wife, friend, employee, etc, and just focus on myself. A good…