Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Ali Elizabeth

    We all love our Treadfit rock star Ali! Hear what Ali shared about her experience at Treadfit: “Treadfit has become what I like to call my “me time.” Ask me 2 years ago, and I would have said, absolutely not I will not go workout, I have to lesson plan and make copies.

  • Bren Dwyer

    Bren Dwyer has quickly become a Treadfit regular! She has completed twenty classes in under two months! Hear what Brenna shared about her experience at Treadfit, “Let’s make it clear, I am definitely not a runner. Over the years, I have on and off ran outside, but it has never been easy nor have I…

  • Laura McCarthy O’Hara

    Laura started Treadfit in January and has become one of our favorite regulars! Hear what she shared about her experience at Treadfit: “I finally started attending Treadfit classes regularly back in January because the thrifty shopper in me couldn’t pass up the “New Year New You” class package deal. Up until that point, I had…

  • Vanessa

    See what Vanessa had to say about her experience at Treadfit… I started Treadfit in the Spring of 2018 attending one class per week. After a few weeks, I started going 4-5xs a week because I fell in love with the classes, instructors, and environment! I have gone to over 500 classes and not one…