Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Laura McCarthy O’Hara

    Laura started Treadfit in January and has become one of our favorite regulars! Hear what she shared about her experience at Treadfit: “I finally started attending Treadfit classes regularly back in January because the thrifty shopper in me couldn’t pass up the “New Year New You” class package deal. Up until that point, I had…

  • Nikki Donnelly

    Checkout what Nikki had to say about her experience at Treadfit! All my life I had tried different workout classes, personal trainers, going to the gym alone, and none of it stuck. But then I started going to Treadfit about 5 years ago and some may say, I am addicted! I go for not only…

  • Katie Durkin

    My oldest and dearest friend hit a HUGE goal this week by completing 200 classes! Thank you for being an amazing friend and supporter of Treadfit! ? Hear what Katie shared about her experience at Treadfit: “I started coming to Treadfit regularly last January, attending on average 4 days/week. It’s truly the best full-body workout…

  • Mary Ellen Clifford

    Mary Ellen has been attending classes for a six weeks and has quickly become a Treadfit regular! Hear what she shared about her experience at Treadfit. “ A few weeks ago I started my first classes at Treadfit. As a runner who prefers the outdoors, Treadfit was my cold weather option. After a few weeks…

  • Lesli Jennings

    Lesli Jennings bursted onto the Treadfit scene last year and has brought her amazing energy to every class! Hear what she shared about her experience at Treadfit. “I was in a workout rut looking for a Soul Cycle of running. And oh my gosh— Treadfit is beyond anything I had hoped for! The instructors are…