Marguerite Prehm

Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit:

“Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only 44 years old, I had to decide if I was going to give up or fix my problems. It was then that I received a Gift Certificate to Treadfit. So, with hesitation I decided to give it a try.

Since joining Treadfit I have lost weight, increased my energy levels, and cut down on doctors’ appointments. My lungs have improved by 25% and the dosage of my medication was cut in half. My core muscles have gotten stronger, so my back has improved. There have not been any visits to the Chiropractor in over a year.

When I told my doctor that I was doing a “Challenge” with Treadfit, she was curious to see the results since she tracks my weight. Well, in 6 weeks I lost 7.5 pounds and about 2 inches in my waist. My Doctor was thrilled and so was I.

Treadfit has helped me stay focused on working out and eating healthier. Collette and Caitlin are usually the instructors I have. They are wonderful and tough. The instructors are wonderful. They are not there to judge or make you feel bad about yourself. They are very supportive and helpful. Another thing I love about Treadfit is that you can go at your own pace. Whether you are a walker or a sprinter, Treadfit has something for everyone!”

Thank you Marguerite Prehm

Similar Posts

  • Lauren Elizabeth

    Lauren has been a Treadfit regular the past year. Hear what she shared about her experience at Treadfit. “ started taking Treadfit classes a little over a year ago by word of mouth from a few friends. At first, I would randomly incorporate a Treadfit class into my normal exercise routine at another gym simply…

  • Andrea Anders

    I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating….

  • Colin O’Neill

    Colin O’Neill started with Treadfit this year, and has quickly become one of our favorite clients! Hear what Colin shared about his experience at Treadfit: “I joined Treadfit in March, looking to shake up my running routine. By that point I had been running seriously for over four years and had completed five half marathons…

  • Stacy Falls

    This beauty has quickly become a Treadfit favorite! Hear what she shared about her experience at Treadfit. “I attended my first class in May and have been coming ever since. I just love the adrenaline rush and the community feel that I get from class. All of the instructors are amazing, they gently push you…

  • Bren Dwyer

    Bren Dwyer has quickly become a Treadfit regular! She has completed twenty classes in under two months! Hear what Brenna shared about her experience at Treadfit, “Let’s make it clear, I am definitely not a runner. Over the years, I have on and off ran outside, but it has never been easy nor have I…