I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating. But I was hooked from the very first class. The environment was inclusive and I was able to exercise at a pace that felt right to me. My daughter went home to Philadelphia, but I kept going to Treadfit classes. It was hard to be consistent at first, but I told myself to just show up, and I’m never sorry that I do. I love the pacing of the class – I am never bored or overwhelmed and I appreciate the variety of moves. The exercise had been great for my brain and body. I love how I feel stronger and more confident with every class. And after a while, the exercise routine paved the way for healthier eating, and I have now lost 35 pounds. I’m truly grateful that I discovered Treadfit. It has allowed me to transform into a happier and healthier person.
Similar Posts
Makenna Farrelly
I’ve always enjoyed working out but could never find any workouts that I really loved. Once I started coming to Treadfit I found the perfect combination of cardio and strength. The instructors are amazing, provide the best feedback and I always leave feeling great and accomplished. Going to classes have become my favorite part of…
Maggie Ludwig
Say hello to Maggie Ludwig! Maggie is a Treadfit regular, a rockstar in class and brings the best energy to group workouts! Here’s what Maggie had to say about her experience at Treadfit. I started Treadfit in 2018. I recently started picking up more classes this past year. I enjoy the classes because they are…
Darvy Turner
Darvy Turner is one of our early morning favorites, always giving each workout her all! Hear what she shared about her experience at Treadfit!
Craig Shaffer
Craig started regularly attending Treadfit in February and has lost over 30lbs. Hear what Craig shared about his experience at Treadfit! “I attended my first Treadfit class on February 9th, at that time I weighed in at 260 LBS. Fast forward to June 2nd and I now weigh in at 227 lbs. 33 LBS down!…
Alexis Calderon
Check out what Alexis Calderon had to say about her experience at Treadfit!
Morgan Fleming
Client Highlight! See what Morgan Fleming had to say about her experience at Treadfit: My first experience with Treadfit was in the summer following freshman year of college. I was looking for a workout routine that would kick start my fitness journey and was lucky enough to find it locally. The instructors are what continue…
