I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating. But I was hooked from the very first class. The environment was inclusive and I was able to exercise at a pace that felt right to me. My daughter went home to Philadelphia, but I kept going to Treadfit classes. It was hard to be consistent at first, but I told myself to just show up, and I’m never sorry that I do. I love the pacing of the class – I am never bored or overwhelmed and I appreciate the variety of moves. The exercise had been great for my brain and body. I love how I feel stronger and more confident with every class. And after a while, the exercise routine paved the way for healthier eating, and I have now lost 35 pounds. I’m truly grateful that I discovered Treadfit. It has allowed me to transform into a happier and healthier person.
Similar Posts
Laura McCarthy O’Hara
Laura started Treadfit in January and has become one of our favorite regulars! Hear what she shared about her experience at Treadfit: “I finally started attending Treadfit classes regularly back in January because the thrifty shopper in me couldn’t pass up the “New Year New You” class package deal. Up until that point, I had…
Donna Sweeney
Donna Sweeney sets the bar high at Treadfit and continues to lead by example! Completing over 400 classes, Donna is as strong and fit as our youngest clients! Hear what she shared about her Treadfit experience!
Sara Carroll
I was in a rut with my fitness so I decided to try Treadfit in September. I was hooked after the first class! The classes are challenging and the variety day to day is great. The instructors are so motivating and the music is always upbeat. Each class seems to fly by! I am looking…
Brenda Medina
Check out what Brenda Medina had to say about her experience at Treadfit!
Makenna Farrelly
I’ve always enjoyed working out but could never find any workouts that I really loved. Once I started coming to Treadfit I found the perfect combination of cardio and strength. The instructors are amazing, provide the best feedback and I always leave feeling great and accomplished. Going to classes have become my favorite part of…
Darvy Turner
Darvy Turner is one of our early morning favorites, always giving each workout her all! Hear what she shared about her experience at Treadfit!
