Kaila is at Treadfit more than our instructors 🙂 and always with a smile! Hear what she shared about her experience at Treadfit:
“I attended my first Treadfit class in the spring of 2018. I was apprehensive at first because I was never really a runner and never liked incorporating a treadmill into my regular workout routine. Shortly after a few classes, I began to feel more comfortable and confident on the treadmill and knew the combination of cardio and strength was a great fit for me.
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